McFab mountain biking and cross country cycling brings you Free State freedom and gravel road grinding heaven. Experience the countryside, peace, tranquility, and clean air while enjoying our famous Free State farm hospitality and Free State cuisine like pap en wors, lamb chops and braai broodjies, freshly baked bread and home made jam. You will cycle offroad on and between our beautiful working farms on double tracks, natural single tracks aka Cattle tracks, as well as gravel roads. Challenge yourself and take your fitness to the next level with our signature ride, "Lion man". This ride starts with a technical mountain climber, an incline of 200m over 2.3 km. There is approximately 400km of gravel road that is well marked and support is available on reques. The average ascent per ride is 100m per 10km, and rides range between 20km to 120km. Challenges are designed to suit all levels of fitness and accommodate both the casual rider as well as the speed racer and the endurance athlete. The best of all is that McFab allows your group or club to facilitate it`s own stage racing, skills clinics and or competitions. The towns of Villiers, Cornelia, Vrede, Reitz and Frankfort are popular stops to fill up your waterbottle, have the halfway snack or meet up with your competitors.

Self catering accommodation is in the original farmhouse built in 1884 but restored to host you in comfort. If you should choose the fully catered option, be certain that your hosts will treat you to nourishing homey food and delicacies that will satisfy any hungry cycler. We offer different packages. A two-night or 3 night stay with all meals included or fully self-catering. After your legs have rested and you have some afternoon time to spare, you are welcome to hike down to the dam or opt for some clay pigeon shooting, or even go hunting. Late afternoons are best to spend starting a bonfire and having sundowners on the front verandah, which has a spectacular view of the farm and boasts exquisite sunsets. 
Location: Beukusrus Farm house is the hub of the McFab mountain biking and cycling experience and is located about 5km West of the N3, on route South 913, midway between Frankfort and Vrede. McFab Free State farm trails is only 1.5 hours` drive from Johannesburg and 2.5 hours from Pretoria.
Directions: Travel on the N3 towards Durban and take the R34 off ramp towards Frankfort. Turn left on to the S55, continue straight until the S913 crossing and turn right. Beukusrus farm house and McFab farm trails hub is 3.6km from the last crossing. 
Bookings: rooibosdormers@gmail.com or contact Nina 082 928 5358. 
Links Rooibos Dormers Website / McFab Cycling Facebook Page  More information about the McFab Cycling Trails is available @ https://www.trailforks.com/region/mcfab-free-state-farm-trails/ McFab Cycling

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